Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 410.9 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 854.5 mg |
Potassium | 136.3 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 6.2 g |
Sugars | 5.5 g |
Protein | 23.1 g |
Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 10.2 % |
Copper | 7.7 % |
Folate | 20.9 % |
Iron | 20.0 % |
Magnesium | 6.3 % |
Manganese | 20.6 % |
Niacin | 18.7 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 9.0 % |
Riboflavin | 17.4 % |
Selenium | 47.6 % |
Thiamin | 27.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofurky on Focaccia w/ Cream Cheese, Tomato, & Greens
View the full Tofurky on Focaccia w/ Cream Cheese, Tomato, & Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofurky on Focaccia w/ Cream Cheese, Tomato, & Greens
249 calories of Hard Rolls (includes kaiser), (3 oz)
100 calories of Original Tofurky Deli Slices, (1 serving)
43 calories of Tofutti Better Than Cream Cheese, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Tofurky on Focaccia w/ Cream Cheese, Tomato, & Greens
249 calories of Hard Rolls (includes kaiser), (3 oz)
100 calories of Original Tofurky Deli Slices, (1 serving)
43 calories of Tofutti Better Than Cream Cheese, (1 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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