Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 13.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.4 g
Cholesterol 498.0 mg
Sodium 320.8 mg
Potassium 534.9 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 18.7 g
Vitamin A 38.2 %
Vitamin B-12 19.6 %
Vitamin B-6 18.4 %
Vitamin C 71.3 %
Vitamin D 15.1 %
Vitamin E 6.6 %
Calcium 17.6 %
Copper 7.4 %
Folate 19.5 %
Iron 13.5 %
Magnesium 7.9 %
Manganese 7.4 %
Niacin 5.5 %
Pantothenic Acid 16.9 %
Phosphorus 25.9 %
Riboflavin 34.6 %
Selenium 51.7 %
Thiamin 9.8 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Potato Frittata

View the full Rosemary Potato Frittata Recipe & Instructions
Submitted by: SRWARDW2W

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Potato Frittata

167 calories of Egg, fresh, whole, raw, (2 extra large)

51 calories of Red Potatoes with Skin, (73.50 gram(s))

23 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (0.50 oz)

6 calories of Sweet Onion, (20 gram(s))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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