Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.3 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 498.0 mg |
| Sodium | 320.8 mg |
| Potassium | 534.9 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.8 g |
| Protein | 18.7 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 71.3 % |
| Vitamin D | 15.1 % |
| Vitamin E | 6.6 % |
| Calcium | 17.6 % |
| Copper | 7.4 % |
| Folate | 19.5 % |
| Iron | 13.5 % |
| Magnesium | 7.9 % |
| Manganese | 7.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 25.9 % |
| Riboflavin | 34.6 % |
| Selenium | 51.7 % |
| Thiamin | 9.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Potato Frittata
View the full Rosemary Potato Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Potato Frittata
167 calories of Egg, fresh, whole, raw, (2 extra large)
51 calories of Red Potatoes with Skin, (73.50 gram(s))
23 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (0.50 oz)
6 calories of Sweet Onion, (20 gram(s))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Rosemary Potato Frittata
167 calories of Egg, fresh, whole, raw, (2 extra large)
51 calories of Red Potatoes with Skin, (73.50 gram(s))
23 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (0.50 oz)
6 calories of Sweet Onion, (20 gram(s))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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