Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 5.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 65.1 mg
Sodium 40.1 mg
Potassium 109.7 mg
Total Carbohydrate 47.3 g
Dietary Fiber 1.0 g
Sugars 12.9 g
Protein 5.8 g
Vitamin A 4.0 %
Vitamin B-12 3.9 %
Vitamin B-6 2.5 %
Vitamin C 9.5 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 4.7 %
Copper 4.0 %
Folate 16.4 %
Iron 9.4 %
Magnesium 3.3 %
Manganese 11.6 %
Niacin 9.5 %
Pantothenic Acid 4.0 %
Phosphorus 9.0 %
Riboflavin 16.0 %
Selenium 21.7 %
Thiamin 18.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Lemon RIngs

View the full English Lemon RIngs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Lemon RIngs

114 calories of Flour, white, (0.25 cup)

48 calories of Granulated Sugar, (12.50 grams)

39 calories of Half and Half Cream, (1 fl oz)

30 calories of Pancake Syrup, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Milk Chocolate Candy, (0.25 bar, miniature)

3 calories of Lemon Juice, (0.25 lemon yields)


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