Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 524.8
Total Fat 18.7 g
Saturated Fat 8.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.6 g
Cholesterol 30.8 mg
Sodium 577.3 mg
Potassium 755.0 mg
Total Carbohydrate 70.5 g
Dietary Fiber 12.5 g
Sugars 1.5 g
Protein 22.7 g
Vitamin A 16.1 %
Vitamin B-12 4.6 %
Vitamin B-6 13.1 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 30.1 %
Copper 21.2 %
Folate 66.4 %
Iron 26.8 %
Magnesium 27.2 %
Manganese 47.6 %
Niacin 16.9 %
Pantothenic Acid 12.8 %
Phosphorus 40.7 %
Riboflavin 24.8 %
Selenium 26.0 %
Thiamin 37.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Bean and Corn Burrito

View the full Easy Bean and Corn Burrito Recipe & Instructions
TAGS:  Fish | Mexican | Mexican Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Bean and Corn Burrito

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

114 calories of Beans, black, (0.50 cup)

105 calories of Monterey Cheese, (0.25 cup, shredded)

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Sour Cream, reduced fat, (0.06 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Iceberg Lettuce (salad), (0.13 head, medium (6" dia))

4 calories of Garlic, (1 cloves)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))


No nutrition or calorie comments found.