Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 159.2 mg |
| Potassium | 417.5 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.2 g |
| Protein | 27.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 4.1 % |
| Calcium | 6.0 % |
| Copper | 4.8 % |
| Folate | 2.9 % |
| Iron | 7.9 % |
| Magnesium | 10.3 % |
| Manganese | 6.0 % |
| Niacin | 68.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 24.6 % |
| Riboflavin | 7.9 % |
| Selenium | 30.3 % |
| Thiamin | 7.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tequila Chicken
View the full Tequila Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tequila Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Tequila, (0.50 fl. oz)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (1 tbsp)
Calories per serving of Tequila Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Tequila, (0.50 fl. oz)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
8 calories of Canned Tomatoes, (0.25 can)
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Basil, (1 tbsp)
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