Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 22.4 mg |
| Sodium | 364.6 mg |
| Potassium | 637.5 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.1 g |
| Protein | 5.8 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 66.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.3 % |
| Copper | 8.0 % |
| Folate | 10.8 % |
| Iron | 8.4 % |
| Magnesium | 9.0 % |
| Manganese | 18.2 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.1 % |
| Selenium | 6.6 % |
| Thiamin | 15.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Potato Soup
View the full Cabbage Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Potato Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of Butter, salted, (0.03 cup)
17 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (0.50 oz)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
4 calories of Flour, whole grain, (0.01 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Cabbage Potato Soup
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
49 calories of Butter, salted, (0.03 cup)
17 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (0.50 oz)
14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))
4 calories of Flour, whole grain, (0.01 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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