Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.1 mg |
| Sodium | 162.0 mg |
| Potassium | 46.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.3 g |
| Protein | 1.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.7 % |
| Calcium | 4.4 % |
| Copper | 1.8 % |
| Folate | 3.2 % |
| Iron | 4.0 % |
| Magnesium | 4.2 % |
| Manganese | 18.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.2 % |
| Selenium | 6.2 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in APPLE BRAN MUFFIN
View the full APPLE BRAN MUFFIN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of APPLE BRAN MUFFIN
18 calories of Flour, white, (0.04 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of APPLE BRAN MUFFIN
18 calories of Flour, white, (0.04 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Wheat bran, crude, (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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