Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 16.2 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 95.6 mg
Sodium 813.9 mg
Potassium 299.0 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.5 g
Sugars 6.3 g
Protein 13.9 g
Vitamin A 16.2 %
Vitamin B-12 6.1 %
Vitamin B-6 9.6 %
Vitamin C 10.4 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 28.7 %
Copper 3.1 %
Folate 13.4 %
Iron 6.7 %
Magnesium 9.4 %
Manganese 8.7 %
Niacin 8.7 %
Pantothenic Acid 5.5 %
Phosphorus 24.7 %
Riboflavin 15.8 %
Selenium 14.4 %
Thiamin 9.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in scalloped corn

View the full scalloped corn Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of scalloped corn

114 calories of Cheddar Cheese, (1 oz)

83 calories of Yellow Sweet Corn, Frozen, (85 grams)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

18 calories of Flour, white, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Fresh Gourmet crispy onions, (0.30 serving)

0 calories of Salt, (0.25 tsp)


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