Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 273.8 mg
Potassium 1,041.6 mg
Total Carbohydrate 29.7 g
Dietary Fiber 7.5 g
Sugars 14.1 g
Protein 5.1 g
Vitamin A 155.3 %
Vitamin B-12 0.1 %
Vitamin B-6 45.2 %
Vitamin C 432.2 %
Vitamin D 3.3 %
Vitamin E 12.8 %
Calcium 12.0 %
Copper 20.6 %
Folate 20.2 %
Iron 23.1 %
Magnesium 15.4 %
Manganese 33.4 %
Niacin 21.7 %
Pantothenic Acid 11.5 %
Phosphorus 12.8 %
Riboflavin 17.6 %
Selenium 3.7 %
Thiamin 19.0 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggies

View the full Roasted Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies

38 calories of Green Peppers (bell peppers), (1 cup, strips)

31 calories of Canned Tomatoes, (0.75 cup)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Oregano, ground, (0.25 tbsp)


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