Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 11.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 206.4 mg
Potassium 97.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 0.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.6 %
Copper 1.8 %
Folate 0.7 %
Iron 2.0 %
Magnesium 1.3 %
Manganese 2.0 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Beach Diet BBQ Sauce

View the full South Beach Diet BBQ Sauce Recipe & Instructions
Submitted by: CANDYCEBARTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Diet BBQ Sauce

10 calories of Tomato Sauce, (0.13 cup)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Heinz White Vinegar, (0.25 tbsp)


Nutrition & Calorie Comments  

good lower calorie option Submitted by:
JEANNE229

(1/19/12)
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