Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 5.5 mg
Sodium 383.5 mg
Potassium 284.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 3.5 g
Vitamin A 3.6 %
Vitamin B-12 1.1 %
Vitamin B-6 5.2 %
Vitamin C 44.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.3 %
Copper 3.2 %
Folate 9.6 %
Iron 3.8 %
Magnesium 4.0 %
Manganese 11.6 %
Niacin 4.8 %
Pantothenic Acid 1.4 %
Phosphorus 4.4 %
Riboflavin 2.9 %
Selenium 2.2 %
Thiamin 3.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Cabbage with Apple and Ham

View the full Braised Cabbage with Apple and Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Cabbage with Apple and Ham

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

11 calories of Hormel 97% Fat Free Ham, (0.38 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Motts unsweetened Applesauce, (0.75 oz)

4 calories of Honey Mustard, (0.38 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Vegeta Food Seasoning 3g=1tsp, (0.13 tsp)


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