Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 454.9
Total Fat 14.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.9 g
Cholesterol 262.5 mg
Sodium 496.9 mg
Potassium 302.4 mg
Total Carbohydrate 63.7 g
Dietary Fiber 5.4 g
Sugars 7.1 g
Protein 18.9 g
Vitamin A 19.7 %
Vitamin B-12 9.5 %
Vitamin B-6 10.5 %
Vitamin C 7.7 %
Vitamin D 17.0 %
Vitamin E 8.3 %
Calcium 27.5 %
Copper 9.4 %
Folate 16.3 %
Iron 17.2 %
Magnesium 15.4 %
Manganese 73.9 %
Niacin 12.7 %
Pantothenic Acid 9.6 %
Phosphorus 32.1 %
Riboflavin 25.9 %
Selenium 61.1 %
Thiamin 13.3 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Berry Delicious French Toast

View the full Amy's Berry Delicious French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Berry Delicious French Toast

162 calories of Bread, whole wheat (including toast) prepared from recipe, (1.38 slice)

81 calories of Egg, fresh, whole, raw, (1.13 large)

75 calories of Agave Nectar, Organic Blue Agave, Light, (1.25 tbsp)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

38 calories of Horizon Organic 1% Milk, (0.38 cup)

8 calories of Raspberries, (0.13 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)

1 calories of Cinnamon, ground, (0.19 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


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