Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 156.5 mg |
| Sodium | 373.1 mg |
| Potassium | 611.4 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 49.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 53.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.9 % |
| Copper | 7.1 % |
| Folate | 4.7 % |
| Iron | 16.0 % |
| Magnesium | 15.4 % |
| Manganese | 9.5 % |
| Niacin | 96.2 % |
| Pantothenic Acid | 25.2 % |
| Phosphorus | 49.2 % |
| Riboflavin | 20.0 % |
| Selenium | 61.4 % |
| Thiamin | 12.4 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef 30-minute Roast Chicken
View the full Pampered Chef 30-minute Roast Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef 30-minute Roast Chicken
265 calories of Roasting Chicken, (0.25 chicken, bone and skin removed)
8 calories of Flour, whole grain, (0.02 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lawrey's seasoned salt, (0.13 tsp)
Calories per serving of Pampered Chef 30-minute Roast Chicken
265 calories of Roasting Chicken, (0.25 chicken, bone and skin removed)
8 calories of Flour, whole grain, (0.02 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Lawrey's seasoned salt, (0.13 tsp)
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