Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.1
Total Fat 6.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.0 g
Cholesterol 156.5 mg
Sodium 373.1 mg
Potassium 611.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 49.6 g
Vitamin A 7.8 %
Vitamin B-12 14.4 %
Vitamin B-6 53.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.9 %
Copper 7.1 %
Folate 4.7 %
Iron 16.0 %
Magnesium 15.4 %
Manganese 9.5 %
Niacin 96.2 %
Pantothenic Acid 25.2 %
Phosphorus 49.2 %
Riboflavin 20.0 %
Selenium 61.4 %
Thiamin 12.4 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef 30-minute Roast Chicken

View the full Pampered Chef 30-minute Roast Chicken Recipe & Instructions
Submitted by: 7SEVENJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef 30-minute Roast Chicken

265 calories of Roasting Chicken, (0.25 chicken, bone and skin removed)

8 calories of Flour, whole grain, (0.02 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Lawrey's seasoned salt, (0.13 tsp)


No nutrition or calorie comments found.