Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 55.4 mg
Potassium 445.2 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 3.4 %
Vitamin B-12 0.1 %
Vitamin B-6 17.5 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.7 %
Copper 11.0 %
Folate 2.9 %
Iron 2.0 %
Magnesium 6.5 %
Manganese 8.1 %
Niacin 8.4 %
Pantothenic Acid 6.1 %
Phosphorus 5.2 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 8.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nicole's Pan Fried Potatoes (0.75 cups/serving)

View the full Nicole's Pan Fried Potatoes (0.75 cups/serving) Recipe & Instructions
Submitted by: DAWNFIRE72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nicole's Pan Fried Potatoes (0.75 cups/serving)

102 calories of Boiled potatoes, (0.75 cup)

34 calories of Margarine, soft, (1 tsp)


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