Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 379.5
Total Fat 13.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.6 g
Cholesterol 30.0 mg
Sodium 1,020.4 mg
Potassium 229.6 mg
Total Carbohydrate 49.7 g
Dietary Fiber 6.9 g
Sugars 7.5 g
Protein 14.8 g
Vitamin A 52.7 %
Vitamin B-12 6.1 %
Vitamin B-6 8.1 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 12.7 %
Copper 3.1 %
Folate 12.3 %
Iron 21.0 %
Magnesium 6.2 %
Manganese 11.7 %
Niacin 7.0 %
Pantothenic Acid 2.2 %
Phosphorus 7.9 %
Riboflavin 6.7 %
Selenium 14.3 %
Thiamin 15.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach pasta

View the full Spinach pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach pasta

203 calories of 365 Organic Whole Wheat Penne Pasta, (0.67 cup)

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Spinach, fresh, (0.08 package (10 oz))


Nutrition & Calorie Comments  

going to try it tonight instead of sausage im using ground turkey and just adding fennel seeds and Italian seasoning to make it taste like sausage and save calories and fat :)