Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.8 mg |
| Sodium | 52.4 mg |
| Potassium | 1,440.1 mg |
| Total Carbohydrate | 69.5 g |
| Dietary Fiber | 13.7 g |
| Sugars | 0.2 g |
| Protein | 5.3 g |
| Vitamin A | 527.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 104.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.0 % |
| Calcium | 18.5 % |
| Copper | 20.1 % |
| Folate | 21.9 % |
| Iron | 16.9 % |
| Magnesium | 32.7 % |
| Manganese | 43.0 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.4 % |
| Selenium | 3.9 % |
| Thiamin | 23.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nigel Slater's Stuffed Butternut Squash
View the full Nigel Slater's Stuffed Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nigel Slater's Stuffed Butternut Squash
150 calories of Butternut Squash, (375 grams)
82 calories of Raisins, (0.19 cup (not packed))
36 calories of Butter, salted, (5 grams)
29 calories of Onions, raw, (0.50 large)
10 calories of Ginger Root, (12.50 grams)
Calories per serving of Nigel Slater's Stuffed Butternut Squash
150 calories of Butternut Squash, (375 grams)
82 calories of Raisins, (0.19 cup (not packed))
36 calories of Butter, salted, (5 grams)
29 calories of Onions, raw, (0.50 large)
10 calories of Ginger Root, (12.50 grams)
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