Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 86.8 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 11.0 mg |
Potassium | 62.5 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.4 g |
Protein | 2.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.2 % |
Copper | 1.5 % |
Folate | 2.5 % |
Iron | 2.9 % |
Magnesium | 4.0 % |
Manganese | 5.0 % |
Niacin | 3.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.6 % |
Riboflavin | 2.2 % |
Selenium | 5.0 % |
Thiamin | 4.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simplest Corny Cornbread
View the full Simplest Corny Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simplest Corny Cornbread
35 calories of Yellow Cornmeal, (0.08 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
13 calories of ICBINB Original, (0.19 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Buttermilk, (0.08 cup)
7 calories of Yellow Sweet Corn, Frozen, (0.06 ear, yields)
2 calories of Eggbeaters, (0.02 cup)
0 calories of Ideal No Calorie Sweetner, (1.25 tsp)
Calories per serving of Simplest Corny Cornbread
35 calories of Yellow Cornmeal, (0.08 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
13 calories of ICBINB Original, (0.19 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Buttermilk, (0.08 cup)
7 calories of Yellow Sweet Corn, Frozen, (0.06 ear, yields)
2 calories of Eggbeaters, (0.02 cup)
0 calories of Ideal No Calorie Sweetner, (1.25 tsp)
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