Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 62.3 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.7 g |
| Protein | 3.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 0.7 % |
| Copper | 4.3 % |
| Folate | 6.1 % |
| Iron | 4.1 % |
| Magnesium | 2.4 % |
| Manganese | 12.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.3 % |
| Selenium | 6.0 % |
| Thiamin | 7.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Applesauce Cake
View the full Vegan Applesauce Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Applesauce Cake
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
38 calories of Olive Oil, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
Calories per serving of Vegan Applesauce Cake
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
38 calories of Olive Oil, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
3 calories of Apple juice, unsweetened, (0.03 cup)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
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