Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 313.5 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 30.4 mg |
Sodium | 965.0 mg |
Potassium | 249.8 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 11.1 g |
Sugars | 3.5 g |
Protein | 23.7 g |
Vitamin A | 13.0 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 17.3 % |
Vitamin C | 31.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 14.8 % |
Copper | 2.3 % |
Folate | 5.2 % |
Iron | 20.9 % |
Magnesium | 5.8 % |
Manganese | 5.4 % |
Niacin | 27.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 17.8 % |
Riboflavin | 5.6 % |
Selenium | 15.7 % |
Thiamin | 4.1 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken and Pinto Bean Burrito
View the full Shredded Chicken and Pinto Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken and Pinto Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
53 calories of Goya, Pinto beans, (0.33 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Diced canned tomatoes with green chilies, (0.58 serving)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Ground Cumin, (0.33 tbsp)
Calories per serving of Shredded Chicken and Pinto Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
53 calories of Goya, Pinto beans, (0.33 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Diced canned tomatoes with green chilies, (0.58 serving)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Lime Juice, (0.02 cup)
0 calories of Ground Cumin, (0.33 tbsp)
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