Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 514.2 | Total Fat | 25.6 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 13.2 g |
Cholesterol | 98.7 mg |
Sodium | 269.0 mg |
Potassium | 1,307.2 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 4.4 g |
Sugars | 3.9 g |
Protein | 39.4 g |
Vitamin A | 0.4 % | Vitamin B-12 | 14.5 % |
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Vitamin B-6 | 48.7 % |
Vitamin C | 46.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 4.8 % |
Copper | 14.2 % |
Folate | 9.3 % |
Iron | 12.5 % |
Magnesium | 16.6 % |
Manganese | 10.6 % |
Niacin | 48.4 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 43.2 % |
Riboflavin | 27.9 % |
Selenium | 74.6 % |
Thiamin | 98.3 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pork and Red Potatoes
View the full Roasted Pork and Red Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pork and Red Potatoes
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
98 calories of Red Potato, (140 grams)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
30 calories of Steamed Broccolli-Birds Eye, (1 cup)
6 calories of McCormick onion and garlic potato seasoning, (8.75 gram(s))
3 calories of McCormick Pork Tenderloin Bag-n- Season, (0.25 serving)
Calories per serving of Roasted Pork and Red Potatoes
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
98 calories of Red Potato, (140 grams)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
30 calories of Steamed Broccolli-Birds Eye, (1 cup)
6 calories of McCormick onion and garlic potato seasoning, (8.75 gram(s))
3 calories of McCormick Pork Tenderloin Bag-n- Season, (0.25 serving)
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