Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 36.1
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 88.9 mg
Potassium 230.3 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 5.4 g
Vitamin A 43.2 %
Vitamin B-12 17.7 %
Vitamin B-6 67.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 17.3 %
Copper 6.6 %
Folate 20.8 %
Iron 7.4 %
Magnesium 8.5 %
Manganese 24.2 %
Niacin 38.8 %
Pantothenic Acid 1.9 %
Phosphorus 7.8 %
Riboflavin 79.3 %
Selenium 10.0 %
Thiamin 89.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Fritters

View the full Spinach Fritters Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Fritters

16 calories of Tofu, firm, (0.07 block)

8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.27 Tbspn)

5 calories of Spinach, fresh, (0.07 bunch)

5 calories of Cornstarch, (0.01 cup)

2 calories of Onions, raw, (0.07 small)

1 calories of Soy sauce (tamari), (0.07 tbsp)


Nutrition & Calorie Comments  

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