Nutrition Facts
Servings Per Recipe: 112
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 9.5 mg |
| Sodium | 102.7 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.2 g |
| Protein | 2.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.2 % |
| Calcium | 0.4 % |
| Copper | 1.3 % |
| Folate | 5.0 % |
| Iron | 3.4 % |
| Magnesium | 1.0 % |
| Manganese | 5.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.4 % |
| Selenium | 8.2 % |
| Thiamin | 6.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rich rolls
View the full rich rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rich rolls
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Vital wheat gluten, (0.51 grams)
2 calories of Mashed Potatoes, (0.01 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Splenda, (0.43 tsp)
0 calories of Salt, (0.01 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of rich rolls
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
19 calories of Canola Oil, (0.01 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Vital wheat gluten, (0.51 grams)
2 calories of Mashed Potatoes, (0.01 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Splenda, (0.43 tsp)
0 calories of Salt, (0.01 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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