Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 164.1
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 708.5 mg
Potassium 729.5 mg
Total Carbohydrate 33.1 g
Dietary Fiber 9.4 g
Sugars 2.5 g
Protein 8.2 g
Vitamin A 68.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 114.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.1 %
Copper 15.0 %
Folate 41.4 %
Iron 15.1 %
Magnesium 16.3 %
Manganese 32.2 %
Niacin 7.4 %
Pantothenic Acid 6.5 %
Phosphorus 17.6 %
Riboflavin 8.3 %
Selenium 8.8 %
Thiamin 18.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili (1 cup serving; 300g)

View the full Vegetarian Chili (1 cup serving; 300g) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili (1 cup serving; 300g)

101 calories of Beans, pinto, (0.43 cup)

19 calories of Sweet Corn, Fresh, (0.14 cup)

11 calories of Red Ripe Tomatoes, (0.29 cup, chopped or sliced)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of Carrots, raw, (0.11 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.14 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)

3 calories of Vegetable Broth, (0.18 cup)

3 calories of Celery, raw, (0.14 cup, diced)

2 calories of Garlic, (0.43 tsp)

1 calories of Jalapeno Peppers, (4.29 grams)

0 calories of Salt, (0.14 tsp)


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