Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.5 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 15.6 mg |
| Sodium | 508.8 mg |
| Potassium | 1,132.8 mg |
| Total Carbohydrate | 68.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 19.1 g |
| Protein | 15.4 g |
| Vitamin A | 252.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 22.2 % |
| Copper | 21.5 % |
| Folate | 38.5 % |
| Iron | 14.3 % |
| Magnesium | 17.7 % |
| Manganese | 45.5 % |
| Niacin | 35.5 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 23.3 % |
| Riboflavin | 21.2 % |
| Selenium | 19.5 % |
| Thiamin | 26.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Roasted Vegetable Risotto (Sainsburys Recipe)
View the full Honey Roasted Vegetable Risotto (Sainsburys Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Roasted Vegetable Risotto (Sainsburys Recipe)
97 calories of White Rice, long grain, cooked, (75 grams)
92 calories of Chicken stock, home-prepared, (1.06 cup)
89 calories of Parsnips, (125 grams)
43 calories of Carrots, raw, (105 grams)
40 calories of Cello Parmigiano Reggiano, (10 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Honey Roasted Vegetable Risotto (Sainsburys Recipe)
97 calories of White Rice, long grain, cooked, (75 grams)
92 calories of Chicken stock, home-prepared, (1.06 cup)
89 calories of Parsnips, (125 grams)
43 calories of Carrots, raw, (105 grams)
40 calories of Cello Parmigiano Reggiano, (10 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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