Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 287.0 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 218.8 mg |
Potassium | 191.7 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 2.8 g |
Sugars | 4.3 g |
Protein | 24.8 g |
Vitamin A | 261.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 46.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.5 % |
Copper | 6.1 % |
Folate | 3.7 % |
Iron | 2.4 % |
Magnesium | 2.5 % |
Manganese | 11.9 % |
Niacin | 2.6 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 2.2 % |
Riboflavin | 6.0 % |
Selenium | 0.6 % |
Thiamin | 5.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PorkChops & Sweet Potato Slow Cooker
View the full PorkChops & Sweet Potato Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PorkChops & Sweet Potato Slow Cooker
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
15 calories of Yellow Onion, Fresh (1 lg), (0.25 serving)
14 calories of Orange Juice, (0.13 cup)
10 calories of Jam, Smucker's Sugar Free Orange Marmalade, (1 tbsp)
Calories per serving of PorkChops & Sweet Potato Slow Cooker
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
15 calories of Yellow Onion, Fresh (1 lg), (0.25 serving)
14 calories of Orange Juice, (0.13 cup)
10 calories of Jam, Smucker's Sugar Free Orange Marmalade, (1 tbsp)
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