Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 261.3 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 12.5 mg |
Sodium | 300.4 mg |
Potassium | 158.6 mg |
Total Carbohydrate | 47.8 g |
Dietary Fiber | 7.1 g |
Sugars | 2.0 g |
Protein | 11.8 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 0.8 % |
Copper | 2.7 % |
Folate | 33.2 % |
Iron | 13.7 % |
Magnesium | 2.1 % |
Manganese | 4.7 % |
Niacin | 21.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 16.8 % |
Selenium | 0.5 % |
Thiamin | 37.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/Tomatoes and Ham
View the full Pasta w/Tomatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/Tomatoes and Ham
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
30 calories of *Hillshire Farms Deli Select Brown Sugar Baked Ham, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Red Ripe Tomatoes, (3 cherry)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Pasta w/Tomatoes and Ham
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
30 calories of *Hillshire Farms Deli Select Brown Sugar Baked Ham, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Red Ripe Tomatoes, (3 cherry)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Pepper, red or cayenne, (0.06 tsp)
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