Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.3 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 25.8 mg |
| Sodium | 770.4 mg |
| Potassium | 378.9 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.7 g |
| Protein | 7.5 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 81.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 15.9 % |
| Copper | 5.1 % |
| Folate | 16.3 % |
| Iron | 6.8 % |
| Magnesium | 6.6 % |
| Manganese | 8.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 16.4 % |
| Selenium | 4.6 % |
| Thiamin | 6.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Ranch Wrap
View the full Spinach Ranch Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Ranch Wrap
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Spinach Ranch Wrap
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
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