Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 287.8
Total Fat 11.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.5 g
Cholesterol 44.5 mg
Sodium 564.8 mg
Potassium 506.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.9 g
Sugars 4.3 g
Protein 20.8 g
Vitamin A 17.4 %
Vitamin B-12 3.4 %
Vitamin B-6 21.5 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.7 %
Copper 8.4 %
Folate 7.6 %
Iron 11.7 %
Magnesium 7.9 %
Manganese 12.1 %
Niacin 27.9 %
Pantothenic Acid 6.7 %
Phosphorus 18.1 %
Riboflavin 16.9 %
Selenium 34.1 %
Thiamin 11.0 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pot Pie

View the full Turkey Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pot Pie

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

48 calories of Turkey (light meat), (0.22 cup, chopped or diced)

45 calories of Turkey (dark meat), (0.17 cup, chopped or diced)

38 calories of Chicken stock, home-prepared, (0.44 cup)

16 calories of Potato, raw, (0.11 medium (2-1/4" to 3-1/4" dia.))

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

10 calories of parsnip, (0.08 cup)

3 calories of Onions, raw, (0.06 large)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Salt, (0.08 tsp)


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