Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 92.9 mg |
| Sodium | 175.2 mg |
| Potassium | 1,596.9 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.1 g |
| Protein | 62.0 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 51.8 % |
|---|---|
| Vitamin B-6 | 51.5 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 17.6 % |
| Copper | 11.4 % |
| Folate | 18.5 % |
| Iron | 19.0 % |
| Magnesium | 66.7 % |
| Manganese | 13.9 % |
| Niacin | 83.6 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 67.9 % |
| Riboflavin | 16.5 % |
| Selenium | 152.3 % |
| Thiamin | 15.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Halibut in Foil Packets
View the full Baked Halibut in Foil Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Halibut in Foil Packets
317 calories of Halibut (fish), (8 oz)
40 calories of Olive Oil, (1 1tsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.13 large)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Baked Halibut in Foil Packets
317 calories of Halibut (fish), (8 oz)
40 calories of Olive Oil, (1 1tsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.13 large)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Thyme, fresh, (0.50 tsp)
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