Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.8
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 35.5 mg
Sodium 763.9 mg
Potassium 448.2 mg
Total Carbohydrate 15.3 g
Dietary Fiber 5.6 g
Sugars 0.7 g
Protein 18.5 g
Vitamin A 2.1 %
Vitamin B-12 4.2 %
Vitamin B-6 7.4 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.2 %
Copper 12.8 %
Folate 20.9 %
Iron 16.1 %
Magnesium 8.1 %
Manganese 29.0 %
Niacin 16.9 %
Pantothenic Acid 2.0 %
Phosphorus 15.5 %
Riboflavin 6.6 %
Selenium 6.4 %
Thiamin 8.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

66 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.40 oz)

63 calories of Beans, navy, (45.30 grams)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Green Chili Peppers, canned, (0.15 cup)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Cilantro, dried, (0.40 tbsp)

2 calories of Onions, dehydrated flakes, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic, (0.30 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Pepper, white, (0.05 tsp)


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