Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 94.7
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 18.3 mg
Potassium 689.2 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.3 g
Sugars 5.1 g
Protein 2.2 g
Vitamin A 124.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.6 %
Vitamin C 159.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.9 %
Copper 5.5 %
Folate 9.1 %
Iron 3.3 %
Magnesium 7.6 %
Manganese 8.4 %
Niacin 6.3 %
Pantothenic Acid 4.7 %
Phosphorus 4.2 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 8.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberrie-Cantaloupe-Watermelon smoothie

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberrie-Cantaloupe-Watermelon smoothie

64 calories of Cantaloupe, (0.33 melon, medium (about 5" dia))

23 calories of Watermelon, (0.50 cup, balls)

6 calories of Strawberries, fresh, (18.90 grams)


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