Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 98.6 mg |
| Sodium | 165.5 mg |
| Potassium | 1,034.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.3 g |
| Protein | 42.0 g |
| Vitamin A | 159.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 67.0 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 7.9 % |
| Copper | 21.3 % |
| Folate | 18.4 % |
| Iron | 16.8 % |
| Magnesium | 21.1 % |
| Manganese | 38.0 % |
| Niacin | 104.8 % |
| Pantothenic Acid | 29.4 % |
| Phosphorus | 42.8 % |
| Riboflavin | 20.3 % |
| Selenium | 44.9 % |
| Thiamin | 18.0 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and roasted Sweet potato salad
View the full Chicken and roasted Sweet potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and roasted Sweet potato salad
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Chicken and roasted Sweet potato salad
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
60 calories of Olive Oil, (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
7 calories of Onions, raw, (0.25 small)
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