Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 53.1 mg
Sodium 245.7 mg
Potassium 144.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 3.9 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 10.1 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 5.1 %
Calcium 1.3 %
Copper 3.0 %
Folate 2.6 %
Iron 4.0 %
Magnesium 6.7 %
Manganese 40.9 %
Niacin 7.2 %
Pantothenic Acid 5.0 %
Phosphorus 9.8 %
Riboflavin 4.8 %
Selenium 5.6 %
Thiamin 7.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF hamburger bun

View the full GF hamburger bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF hamburger bun

75 calories of Rice flour, brown, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Potato flour, (0.03 cup)

16 calories of Pearl Tapioca, (0.03 cup)

4 calories of Yeast, bakers, (0.13 ounce)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Xantham Gum, (0.19 tsp)

1 calories of Gelatine, Knox unflavored, (0.23 gram(s))

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Salt, (0.09 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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