Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 221.0 mg |
| Sodium | 270.9 mg |
| Potassium | 309.2 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.9 g |
| Protein | 25.5 g |
| Vitamin A | 98.6 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.0 % |
| Copper | 12.4 % |
| Folate | 4.4 % |
| Iron | 26.5 % |
| Magnesium | 11.3 % |
| Manganese | 4.6 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 16.8 % |
| Riboflavin | 3.4 % |
| Selenium | 64.3 % |
| Thiamin | 3.8 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Saute' Salad
View the full Shrimp Saute' Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Saute' Salad
112 calories of Shrimp, cooked, (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
17 calories of Dole Classic Romaine Salad Blend, (1.25 cup)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
Calories per serving of Shrimp Saute' Salad
112 calories of Shrimp, cooked, (4 oz)
30 calories of Sesame Oil, (0.25 tbsp)
17 calories of Dole Classic Romaine Salad Blend, (1.25 cup)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
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