Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.6 g
Cholesterol 221.0 mg
Sodium 270.9 mg
Potassium 309.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 25.5 g
Vitamin A 98.6 %
Vitamin B-12 28.1 %
Vitamin B-6 8.7 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.0 %
Copper 12.4 %
Folate 4.4 %
Iron 26.5 %
Magnesium 11.3 %
Manganese 4.6 %
Niacin 15.7 %
Pantothenic Acid 4.8 %
Phosphorus 16.8 %
Riboflavin 3.4 %
Selenium 64.3 %
Thiamin 3.8 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Saute' Salad

View the full Shrimp Saute' Salad Recipe & Instructions
Submitted by: SAFECHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Saute' Salad

112 calories of Shrimp, cooked, (4 oz)

30 calories of Sesame Oil, (0.25 tbsp)

17 calories of Dole Classic Romaine Salad Blend, (1.25 cup)

8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

3 calories of Cucumber (with peel), (0.25 cup slices)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)


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