Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 75.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 143.1 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.0 g |
Sugars | 6.8 g |
Protein | 4.5 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 12.5 % |
Vitamin E | 0.0 % |
Calcium | 18.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pudding in a Cloud
View the full Pudding in a Cloud Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pudding in a Cloud
45 calories of Great Value Fat Free Milk, (0.50 cup)
21 calories of Jello Sugar Free, Fat Free Instant Chocolate Pudding, (0.13 cup)
15 calories of Cool Whip Lite, (1.50 tbsp)
Calories per serving of Pudding in a Cloud
45 calories of Great Value Fat Free Milk, (0.50 cup)
21 calories of Jello Sugar Free, Fat Free Instant Chocolate Pudding, (0.13 cup)
15 calories of Cool Whip Lite, (1.50 tbsp)
Calories in Similar Recipes
- Quick and tasty low fat protein smoothie
- This is a variation of the old stand by.
- An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with...
-
Diabetes and Heart Healthy Cookbook of the ADA and American Heart Association
1 1/3 cups per serving/4... - This is a quick and easy gingersnap that can be made vegan if you use soy milk. No eggs or butter. You...
- Altered from the Betty Crocker recipe.
- Love this recipe. Might be good made with added chicken or beef. Got it out of Taste of Home Magazine....
- strawberrylicious!!!
- Perfect & healthy for that sweet-tooth craving!
- This was a very satisfying treat and very healthy.