Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 69.4
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 3.3 mg
Sodium 640.8 mg
Potassium 63.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.8 %
Copper 1.4 %
Folate 1.4 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 2.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 2.7 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocoli Soup

View the full Brocoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocoli Soup

33 calories of brocoli, (4 oz)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)


Nutrition & Calorie Comments  

Very good basic soup recipe. I added two carrots, 1 tbs. fresh garlic, .5 tsp of fresh ginger, .5 tsp of ground nutmeg. The extra ingredients gave it a little more zing without adding very many additional calories.