Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 219.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 15.9 mg |
Sodium | 591.0 mg |
Potassium | 652.0 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 11.6 g |
Sugars | 6.2 g |
Protein | 16.1 g |
Vitamin A | 88.1 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 37.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 8.5 % |
Copper | 13.9 % |
Folate | 32.0 % |
Iron | 24.6 % |
Magnesium | 14.6 % |
Manganese | 27.8 % |
Niacin | 11.6 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 16.2 % |
Riboflavin | 11.0 % |
Selenium | 10.4 % |
Thiamin | 12.6 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anti-Vegetarian Veggified Chili
View the full Anti-Vegetarian Veggified Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anti-Vegetarian Veggified Chili
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
59 calories of Beans, pinto, (0.25 cup)
44 calories of Porterhouse steak, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Vegetable Juice Cocktail (Original V8), (1 fl oz)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Spinach, fresh, (1.67 leaf)
Calories per serving of Anti-Vegetarian Veggified Chili
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
59 calories of Beans, pinto, (0.25 cup)
44 calories of Porterhouse steak, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Vegetable Juice Cocktail (Original V8), (1 fl oz)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Spinach, fresh, (1.67 leaf)
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