Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.8
Total Fat 3.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 15.9 mg
Sodium 591.0 mg
Potassium 652.0 mg
Total Carbohydrate 34.2 g
Dietary Fiber 11.6 g
Sugars 6.2 g
Protein 16.1 g
Vitamin A 88.1 %
Vitamin B-12 14.1 %
Vitamin B-6 20.7 %
Vitamin C 37.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.5 %
Copper 13.9 %
Folate 32.0 %
Iron 24.6 %
Magnesium 14.6 %
Manganese 27.8 %
Niacin 11.6 %
Pantothenic Acid 4.9 %
Phosphorus 16.2 %
Riboflavin 11.0 %
Selenium 10.4 %
Thiamin 12.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anti-Vegetarian Veggified Chili

View the full Anti-Vegetarian Veggified Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti-Vegetarian Veggified Chili

70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)

59 calories of Beans, pinto, (0.25 cup)

44 calories of Porterhouse steak, (1 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Vegetable Juice Cocktail (Original V8), (1 fl oz)

4 calories of Carrots, raw, (0.17 medium)

4 calories of Spinach, fresh, (1.67 leaf)


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