Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.1
Total Fat 4.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 18.3 mg
Sodium 320.8 mg
Potassium 28.3 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 2.0 g
Vitamin A 3.0 %
Vitamin B-12 1.9 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 2.2 %
Folate 7.0 %
Iron 3.3 %
Magnesium 1.8 %
Manganese 8.6 %
Niacin 4.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 4.2 %
Thiamin 5.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Armenian Rice Pilaf Bart Shishmanian's Family Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Armenian Rice Pilaf Bart Shishmanian's Family Recipe

67 calories of Pasta, cooked, (0.67 oz)

35 calories of White Rice, long grain, cooked, (0.17 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)


Nutrition & Calorie Comments  

I'm trying to cut fat, so I only used a tablespoon of butter to brown the vermicelli. I think you can just experiment with cutting the amount of butter to see how low you can go before it doesn't taste right to you...The butter adds flavor, so I wouldn't eliminate it completely.