Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 124.2 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 8.1 mg |
Sodium | 301.1 mg |
Potassium | 164.1 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 3.0 g |
Sugars | 1.0 g |
Protein | 5.9 g |
Vitamin A | 7.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.8 % |
Copper | 3.7 % |
Folate | 1.4 % |
Iron | 3.7 % |
Magnesium | 8.8 % |
Manganese | 8.1 % |
Niacin | 5.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 13.1 % |
Riboflavin | 2.2 % |
Selenium | 4.7 % |
Thiamin | 3.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup 80 calories a serving
View the full Chicken Tortilla Soup 80 calories a serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup 80 calories a serving
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
14 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (0.50 oz)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of frozen corn, (0.04 cup)
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic, (0.31 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Baby Carrots, raw, (0.13 medium)
Calories per serving of Chicken Tortilla Soup 80 calories a serving
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
14 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (0.50 oz)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of frozen corn, (0.04 cup)
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Garlic, (0.31 clove)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Baby Carrots, raw, (0.13 medium)
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