Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.1 % |
| Copper | 4.3 % |
| Folate | 6.0 % |
| Iron | 4.1 % |
| Magnesium | 3.4 % |
| Manganese | 14.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.6 % |
| Selenium | 5.6 % |
| Thiamin | 7.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Sultana Bran Muffin
View the full Banana Sultana Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Sultana Bran Muffin
36 calories of Flour, white, (0.08 cup)
29 calories of Pecans, (4.17 grams)
26 calories of Bran Flakes KELLOGS Sultana Bran, (8.33 gram(s))
18 calories of Banana, fresh, (20 grams)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Skimmed milk (ml) (UK), (10.42 g)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Bicarbonate of Soda, (0.01 tbsp)
Calories per serving of Banana Sultana Bran Muffin
36 calories of Flour, white, (0.08 cup)
29 calories of Pecans, (4.17 grams)
26 calories of Bran Flakes KELLOGS Sultana Bran, (8.33 gram(s))
18 calories of Banana, fresh, (20 grams)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Skimmed milk (ml) (UK), (10.42 g)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Bicarbonate of Soda, (0.01 tbsp)
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