Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.6 mg |
| Sodium | 75.9 mg |
| Potassium | 92.9 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.8 g |
| Protein | 1.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.3 % |
| Calcium | 1.4 % |
| Copper | 4.1 % |
| Folate | 2.6 % |
| Iron | 3.8 % |
| Magnesium | 4.6 % |
| Manganese | 20.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.9 % |
| Selenium | 2.5 % |
| Thiamin | 5.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EZ's Healthy Cookies
View the full EZ's Healthy Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EZ's Healthy Cookies
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of EZ's Healthy Cookies
33 calories of Butter, salted, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Raisins, (0.02 cup (not packed))
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Dates, (0.01 cup, pitted, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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