Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 95.0
Total Fat 5.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 13.8 mg
Sodium 66.8 mg
Potassium 21.2 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 1.0 g
Vitamin A 3.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 1.1 %
Folate 3.3 %
Iron 2.4 %
Magnesium 0.7 %
Manganese 3.5 %
Niacin 2.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 2.2 %
Selenium 3.5 %
Thiamin 3.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham Cracker

View the full Graham Cracker Recipe & Instructions
Submitted by: LBM2003D

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham Cracker

49 calories of Butter, unsalted, (0.03 cup)

27 calories of Flour, white, (0.06 cup)

10 calories of Honey, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

4 calories of Whole Wheat Flour, (0.01 cup)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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