Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 42.5 mg
Sodium 112.9 mg
Potassium 12.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 7.0 g
Sugars 5.2 g
Protein 21.7 g
Vitamin A 1.4 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 0.1 %
Folate 1.2 %
Iron 2.4 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 3.0 %
Selenium 4.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chik'n Fried TVP

View the full Chik'n Fried TVP Recipe & Instructions
Submitted by: QUEENBIGEARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chik'n Fried TVP

128 calories of Bob's Red Mill TVP, (0.40 cup)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Whole Wheat Flour, (0.03 cup)

0 calories of Broth, No-Chicken (Vegetarian), Organic, Imagine, (1.68 gram(s))


Nutrition & Calorie Comments  

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