Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 175.0
Total Fat 2.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 3.1 mg
Sodium 241.9 mg
Potassium 49.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 3.7 g
Sugars 5.2 g
Protein 5.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 3.3 %
Vitamin D 0.2 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 2.8 %
Folate 9.2 %
Iron 6.6 %
Magnesium 2.9 %
Manganese 16.3 %
Niacin 5.8 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 5.9 %
Selenium 9.2 %
Thiamin 11.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Wheat Bread

View the full Honey Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Wheat Bread

68 calories of Flour, white, (0.15 cup)

61 calories of Whole Wheat Flour, (0.15 cup)

19 calories of Honey, (0.30 tbsp)

11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)

10 calories of Butter, salted, (0.10 tbsp)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)

0 calories of Bread Machine Yeast, (0.20 tsp)


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