Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 16.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.4 g
Cholesterol 65.7 mg
Sodium 862.4 mg
Potassium 580.2 mg
Total Carbohydrate 14.0 g
Dietary Fiber 6.2 g
Sugars 1.8 g
Protein 29.8 g
Vitamin A 4.8 %
Vitamin B-12 15.3 %
Vitamin B-6 21.0 %
Vitamin C 16.9 %
Vitamin D 0.2 %
Vitamin E 6.1 %
Calcium 7.5 %
Copper 9.0 %
Folate 20.3 %
Iron 8.4 %
Magnesium 9.4 %
Manganese 10.0 %
Niacin 8.7 %
Pantothenic Acid 15.4 %
Phosphorus 18.2 %
Riboflavin 16.9 %
Selenium 20.7 %
Thiamin 8.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey a la Chicken with Fresh Salsa

View the full Turkey a la Chicken with Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey a la Chicken with Fresh Salsa

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

80 calories of Chicken Tenderloins - Boneless, Skinless, (1 serving)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

20 calories of Fresh salsa, (4 tbsp)

3 calories of Poultry seasoning, (0.25 tbsp)


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