Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 320.0 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 65.7 mg |
Sodium | 862.4 mg |
Potassium | 580.2 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 6.2 g |
Sugars | 1.8 g |
Protein | 29.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 15.3 % |
---|---|
Vitamin B-6 | 21.0 % |
Vitamin C | 16.9 % |
Vitamin D | 0.2 % |
Vitamin E | 6.1 % |
Calcium | 7.5 % |
Copper | 9.0 % |
Folate | 20.3 % |
Iron | 8.4 % |
Magnesium | 9.4 % |
Manganese | 10.0 % |
Niacin | 8.7 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 18.2 % |
Riboflavin | 16.9 % |
Selenium | 20.7 % |
Thiamin | 8.3 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey a la Chicken with Fresh Salsa
View the full Turkey a la Chicken with Fresh Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey a la Chicken with Fresh Salsa
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
80 calories of Chicken Tenderloins - Boneless, Skinless, (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Fresh salsa, (4 tbsp)
3 calories of Poultry seasoning, (0.25 tbsp)
Calories per serving of Turkey a la Chicken with Fresh Salsa
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
80 calories of Chicken Tenderloins - Boneless, Skinless, (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of Fresh salsa, (4 tbsp)
3 calories of Poultry seasoning, (0.25 tbsp)
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