Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.1 mg |
| Potassium | 11.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.0 g |
| Protein | 12.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TVP Taco Meat
View the full TVP Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TVP Taco Meat
80 calories of Bob's Red Mill TVP, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Chef Meg's Taco Seasoning, (0.25 tsp)
Calories per serving of TVP Taco Meat
80 calories of Bob's Red Mill TVP, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Chef Meg's Taco Seasoning, (0.25 tsp)
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