Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.6
Total Fat 2.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 8.7 mg
Sodium 615.9 mg
Potassium 304.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 6.4 g
Sugars 6.1 g
Protein 15.9 g
Vitamin A 10.0 %
Vitamin B-12 1.3 %
Vitamin B-6 4.1 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 10.2 %
Copper 3.0 %
Folate 20.6 %
Iron 7.1 %
Magnesium 3.8 %
Manganese 6.1 %
Niacin 13.2 %
Pantothenic Acid 1.8 %
Phosphorus 6.8 %
Riboflavin 11.8 %
Selenium 2.3 %
Thiamin 22.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Rotini Lasagna

View the full Vegetarian Rotini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Rotini Lasagna

99 calories of Healthy Harvest Pasta, Rotini, (1.10 oz)

53 calories of Dean's fat free cottage cheese, (0.33 cup)

24 calories of Mozzarella Cheese, part skim milk, (9.33 grams)

20 calories of Hunt's garlic and herb spagetti sauce, (0.25 cup)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)


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