Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 9.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 81.0 mg
Sodium 1,702.8 mg
Potassium 134.3 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.4 g
Sugars 2.7 g
Protein 10.9 g
Vitamin A 7.7 %
Vitamin B-12 3.5 %
Vitamin B-6 2.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.4 %
Copper 1.0 %
Folate 4.1 %
Iron 4.2 %
Magnesium 2.0 %
Manganese 1.9 %
Niacin 0.6 %
Pantothenic Acid 3.1 %
Phosphorus 5.3 %
Riboflavin 6.8 %
Selenium 6.3 %
Thiamin 2.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Pea Salad

View the full Crunchy Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Pea Salad

75 calories of Sour Cream, (0.13 cup)

47 calories of John Morrell Diced Ham 2 oz, (37.83 gram(s))

17 calories of Hard Boiled Egg, (0.08 cup, chopped)

12 calories of Birds Eye Early Harvest Petite Peas 16 oz, (14.50 gram(s))

8 calories of Kraft Mayonnaise with Olive Oil (Reduced Fat (1 Tblsp), (2.50 gram(s))

7 calories of Albertsons Water Chestnuts 1/2 cup, (19.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Salt, (0.17 tbsp)


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