Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.4 mg |
| Sodium | 962.4 mg |
| Potassium | 872.5 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 15.7 g |
| Sugars | 3.4 g |
| Protein | 16.3 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 92.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 9.4 % |
| Copper | 22.2 % |
| Folate | 47.4 % |
| Iron | 24.3 % |
| Magnesium | 25.8 % |
| Manganese | 37.9 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 26.3 % |
| Riboflavin | 13.2 % |
| Selenium | 6.9 % |
| Thiamin | 25.7 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Stoup
View the full Mexican Chicken Stoup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Stoup
100 calories of Beans, black, (0.44 cup)
96 calories of Beans, red kidney, (0.44 cup)
18 calories of Canned Tomatoes, (0.44 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Mexican Chicken Stoup
100 calories of Beans, black, (0.44 cup)
96 calories of Beans, red kidney, (0.44 cup)
18 calories of Canned Tomatoes, (0.44 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Cilantro, raw, (2 tbsp)
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