Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 181.6 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 41.6 mg |
Sodium | 767.9 mg |
Potassium | 593.9 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.4 g |
Sugars | 6.0 g |
Protein | 15.3 g |
Vitamin A | 48.0 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 12.5 % |
Vitamin D | 7.9 % |
Vitamin E | 1.1 % |
Calcium | 18.3 % |
Copper | 7.6 % |
Folate | 6.0 % |
Iron | 6.2 % |
Magnesium | 7.4 % |
Manganese | 14.0 % |
Niacin | 34.0 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 37.3 % |
Riboflavin | 17.0 % |
Selenium | 16.8 % |
Thiamin | 6.8 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Chowder
View the full Cheesy Chicken Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Chowder
57 calories of Velveeta Cheese Spread, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.08 tbsp)
Calories per serving of Cheesy Chicken Chowder
57 calories of Velveeta Cheese Spread, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)
9 calories of Flour, white, (0.02 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.08 tbsp)
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